Today is the beginning of a journey for me to loose the weight that I have always meant to loose. I realized that I lead a very sedentary lifestyle, working for a tech support company and my hobbies involve computer games. But I will not succumb to the 'betes or congestive heart failure so my new goal will be to chronicle my journey through weight lose, document my food intake, document the recipes that I find along the way and hopefully motivate me to work out and blog on a daily basis.
So goals for today, continue to make good food choices, I have had some home made gumbo that mainly consists of rice, beans, peppers, okra and hot sauce and to hit the gym. At the gym I will bust my ass, and rock out. I have a motivating factor this time around, I finally got around to updating my IPhone and the 30 something gigs of music on my computer.
I will update this tonight after the gym or come up with a really good reason why I didn't go.
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